Much depending on the cause of one’s hair loss, a certain focus has to be on hair loss treatment practices that can help the person to re-grow hair naturally. These can include scalp massages and also applying aloe vera or perhaps essential oils such as coconut and lemon oil.
Hair loss happens naturally and can indeed affect anyone. Some people experience more rapid hair loss, depending on the underlying cause. In a few cases, hair loss is permanent.
Hair loss itself may not have direct physical effects on one’s health, but the emotional toll can be significant.
Hair loss treatment can include natural remedies.
1. Massage
Massaging the scalp with hair oils and also masks stimulates the scalp and can improve hair thickness.
Scalp massaging improves hair growth, blood flow, and scalp health in people. Massaging one’s scalp can also help relieve stress as well as tension, two emotions that can cause hair loss.
2. Aloe vera
- Aloe vera can help treat hair loss.
- Soothing one’s scalp by conditioning the hair.
- Reducing dandruff.
- Unblocking hair follicles.
Applying pure aloe vera gel to the scalp a few times per week does help hair health.
Also, the person can use shampoo and conditioner that contain aloe vera.
3. Coconut oil
Coconut oil does contain fatty acids, known as lauric acid, that penetrate inside the hair shaft and reduce protein loss from hair.
It is also found that coconut oil, when applied to one’s scalp, can enrich the scalp’s microbiome, thus making the scalp and hair follicles healthier.
Coconut oil can indeed be used before or even after washing one’s hair, depending on the hair type. If the person’s hair tends to be oily, he or she can do a leave-in treatment overnight or for a few hours before the wash.
Massage coconut oil into one’s scalp and all of one’s hair. If the individual’s hair is dry, then he or she can also use it as a leave-in treatment.
4. Viviscal
Viviscal is indeed a natural hair growth supplement that can promote hair growth in people suffering from thinning hair.
It does contain a mineral-rich combination of:
- Shark and mollusk powder.
- Organic silica.
- Vitamin C (derived from acerola cherry).
- Biotin.
- Zinc.
These ingredients can help regenerate new cells and also strengthen existing cells.
The person can take the pills twice daily for at least 6 months to see results. Viviscal also makes shampoo and conditioner.
5. Fish oil
Fish oil supplements are indeed filled with nutrients, like proteins and also omega fatty acids. It has been observed that taking an omega supplement along with antioxidants does help improve hair density and diameter and also prevents hair loss.
Omega-3 fatty acids can also help reduce inflammation and boost immunity. These could help boost one’s hair growth cycle and improve one’s overall health.
Consulting a healthcare professional before introducing supplements to one’s diet and following the manufacturer’s recommended dosage helps.
6. Ginseng
Taking ginseng supplements can help promote hair growth by stimulating hair follicles. Ginsenosides are no doubt active components of ginseng and are considered to be responsible for ginseng’s positive effect on hair.
Take supplements as per directions and be sure to check for any kind of side effects.
7. Onion juice
Overlooking the smell of onion juice, a person can find that the benefits are worth it. Onion juice can help promote hair growth and also treat patchy alopecia areata. This happens to be an autoimmune condition in which the body attacks the hair follicles, causing hair loss in several parts of the body.
Onion juice is thought to improve circulation and improved keratinocyte growth, an important mediator of hair follicle development and growth.
Conclusion
Consulting a healthcare professional if faced with hair loss helps to maintain better hair health. Hair loss treatment also helps.
