There is no way really to change the texture of the hair follicles, but there are several ways to make the hair appear thicker and also reduce breakage and hair loss, like eating a nutritious diet and scalp massage. Such hair loss remedies are a good solution for a healthy scalp.
Thin or even thinning hair is indeed very common and can affect any person. Aging, chemical allergies, illnesses, and poor nutrition are a few factors that contribute to hair loss.
Hair loss can develop differently, depending on a person’s sex. Hair can indeed appear shorter in a few areas. There is presently no cure.
It is important to counsel people experiencing hair loss.
Remedies to thicken hair
A person might rather try home care strategies, but these should not be a substitute for professional treatment for an underlying health condition that can cause thin hair, like nutritional deficiency or alopecia.
Few natural hair remedies for hair loss treatment
Eggs
Eggs are, of course, rich in protein, which is essential for strong, thick hair.
To make use of an egg treatment:
- Beat 1 or even 2 eggs together.
- Apply this mixture to one’s scalp and damp hair.
- Leave it on the scalp for say about 30 minutes.
- Wash the hair thoroughly with warm water and also mild shampoo.
Or combine the eggs with oil and water, like:
Mix egg yolks, 1 tablespoon (tbsp) olive oil, and also 2 tbsp of water.
- Apply this mixture to one’s scalp and dry hair.
- Leave it on for about 15 minutes.
- Wash it out with warm water as well as a mild shampoo.
Using an egg treatment once or perhaps twice a week for several weeks can help strengthen and also thicken the hair.
Olive oil
Olive oil is considered to be rich in omega-3 acids as well as other nutrients essential for overall health, including hair health.
To use olive oil:
- Heat up the oil to body temperature.
- Massage the warm oil into one’s scalp and hair.
- Leave it on for about 30–45 minutes.
- Wash it out with a mild shampoo.
Few people add honey to the olive oil. Others do recommend leaving the oil on overnight while wearing a shower cap.
Proper nutrition
A nutritious diet containing healthy fats, protein, and also a range of vitamins helps thicken thinning or thin hair. Thin hair could imply the person is not having proper nutrients.
Nutrient-rich foods in the diet:
- salmon, which is rather rich in protein and also fatty acids.
- eggs, which contain protein, omega-3s, and also iron.
- walnuts, almonds, and other nuts, which happen to be sources of fatty acids.
- Greek yogurt is acknowledged as a source of protein.
- green, black, pinto, or even other beans, which contain protein.
Orange puree
Vitamin C, pectin, and acid in oranges can indeed help the hair in a few different ways.
The vitamins and also nutrients can improve the hair’s natural sheen, which can make it appear thicker.
The acid does help break apart residue from hair products that can interfere with hair growth. Unlike a few other treatments, orange puree has a pleasant scent.
To prepare the puree, blend fresh oranges, then massage the mixture into the hair and also scalp. Leave it on for about 1 hour before washing it out.
A light conditioner to rehydrate the hair after this treatment can be used.
Aloe gel or oil
The aloe vera plant can have several benefits for the skin, scalp, as well as hair.
Applying aloe oil directly to one’s hair as well as the scalp can help strengthen the hair and also thicken it in due course. Several commercial treatments, including gels along with creams, contain aloe as an active ingredient.
A person can use this treatment once or twice a week.
Conclusion
It is worth trying out hair loss remedies for a healthy scalp.
